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Swedish Massage in Leighton Buzzard

A Swedish massage is a good way to alleviate stress levels and help detoxify the body. The Swedish body massage improves circulation, skin tone and elasticity, boosts immunity and encourages better sleep. It has also shown to be helpful in reducing pain and joint stiffness.

The five basic strokes of Swedish massage are effleurage (sliding or gliding), petrissage (kneading), percussion (rhythmic tapping), friction (cross fiber) and vibration (shaking).

Therapists use massage oils to facilitate effleurage, a series of circular massage strokes made with the palm of the hand to promote relaxation, ease muscle tension and warm up the muscle before deep tissue work using petrissage. Effleurage can be firm or light – do not hesitate to state your preference for pressure - and works as a pump on the body to encourage venous and lymphatic return. Petrissage are massage movements that include some deeper work - kneading, wringing, skin rolling, pick-up-and-squeeze and (sometimes) tapping - on areas of specific muscle tension, a session usually lasts for 60 minutes.

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From beauty salons to barber shops, cosmetic surgeons to gyms, and tanning salon to spas, Secret Salons has Leighton Buzzard covered. We've found you the list of the best Swedish Massage salons in Leighton Buzzard. Just give your chosen salon a call or drop in, and book your appointment today. Keep your eyes peeled for special Secret Salons offers the salons may be promoting on their salon pages, and then once you've chosen and had your Leighton Buzzard Swedish Massage appointment, don't forget to come back and write a review!

Leighton Buzzard

Options for further education in LU7 are hard to come by, unless you count the Maharishi University of Natural Law in Mentmore. Leighton-Linslade are home to both Cedars Upper School on Mentmore Road and Vandyke Upper School on Vandyke Road. Southcot Lower School is located on the highly residential Bideford Green in Linslade. Being a rural area, local amenities are not as abundant as they are in towns or cities. The Library Theatre on Lake Street in Leighton Buzzard doubles as a, you guessed it, library and theatre. Tiddenfoot Pit, Linslade Wood and Stockgrove Country Park on Brickhill Road provide venues for outdoor activity. Numerous golf clubs exist in the postcode while Bury Farm on Mill Road in Slapton is home to a world class equestrian centre.The 18th century Ford End Watermill on Station Road in Ivinghoe hasn't been in use since the 1960s although it has been renovated into a tourist attraction. The Ascott House on Leighton Road in Wing has an impressive art collection and garden. The Leighton Buzzard Railway on Billington Road was built in 1919 and is one of the few remaining narrow gauge railways. Pitstone Green Museum on Vicarage Road details the history of the area, while the 17th century Pitstone Windmill has been restored to its former glory.
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