home > London > Thamesmead SE28 > swedish massage in Thamesmead SE28

Treatments available in SE28

Click to view more treatments in this area

Swedish Massage found in SE28

From beauty salons to barber shops, cosmetic surgeons to gyms, and tanning salon to spas, Secret Salons has covered. We've found you the list of the best Swedish Massage salons in . Just give your chosen salon a call or drop in, and book your appointment today. Keep your eyes peeled for special Secret Salons offers the salons may be promoting on their salon pages, and then once you've chosen and had your Swedish Massage appointment, don't forget to come back and write a review!

See your ad here
Take advantage of Secret Salons UK audience and target 3 postcodes for £5/month and city-based advertising for £50/month.
www.yourwebsite.com

Swedish Massage

A Swedish massage is a good way to alleviate stress levels and help detoxify the body. The Swedish body massage improves circulation, skin tone and elasticity, boosts immunity and encourages better sleep. It has also shown to be helpful in reducing pain and joint stiffness.

The five basic strokes of Swedish massage are effleurage (sliding or gliding), petrissage (kneading), percussion (rhythmic tapping), friction (cross fiber) and vibration (shaking).

Therapists use massage oils to facilitate effleurage, a series of circular massage strokes made with the palm of the hand to promote relaxation, ease muscle tension and warm up the muscle before deep tissue work using petrissage. Effleurage can be firm or light – do not hesitate to state your preference for pressure - and works as a pump on the body to encourage venous and lymphatic return. Petrissage are massage movements that include some deeper work - kneading, wringing, skin rolling, pick-up-and-squeeze and (sometimes) tapping - on areas of specific muscle tension, a session usually lasts for 60 minutes.

Sign Up

Sign up to receive the latest offers and discounts, plus all the latest beauty and health news.