The Laboratory Spa and Health Club, Muswell Hill

I feel like Play-doh. In my book, that's good news. My back and shoulders were killing me and I needed a massage, so I booked a session with Roberto Silvestri at the Laboratory two days ago when I went to enquire about membership (which unfortunately is currently out of my budget).I got there early just in case, funnily enough I wasn't offered a glass of water so I asked where I could get one and I went to the juice bar. The facilities are excellent: I am particularly interested in the swimming pool and jacuzzi, currently there's no membership option just to use these facilities, you need to get a general membership including classes and training. Shame.But let's talk about the massage: the sign of a good massage is to get what you need in the way that you want. The massage delivered and exceeded expectations. The massage therapist Roberto is also an acupuncturist and sports massage practitioner specialising in orthopaedic treatments. His wealth of knowledge and excellent technique did the talking.Muscles eased, tendons released, stress gone. Full marks, I will come back.

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