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Well..... After 3 weeks of intense training on Powerplates and Personal Training I have got a fair idea on how to look beach fit for my holiday in the sun in April this year.I seem to have toned up all over, my muscles feel stronger and leaner. Friends of mine thought I'd slimmed and toned after just 1 week of seeing them. My secret....... NARL before the Powerplate class, and then an amazing 30 minutes with my Personal Trainer., working on my personal needy areas for my bikini fit bod!!! Well done you guys at Powertone, you have certainly given me a new meaning to powertoning!!!!!Clare x :-)
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