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I’d heard great reviews about movers and shapers so was keen to give it a go, although I was a little skeptical about whether it would work for me – I find it difficult to stick to gym routines, and never seem to any significant changes to my body. I am therefore thrilled with the results I’ve seen! – I felt stronger within a couple of sessions, and after a block of 12 sessions I’d lost half a stone, my body fat had reduced and I’d lost inches. The sessions are fun and enjoyable, the instructors are great, and the half hour length means this is something I can commit to – all in all I love it!!!!
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